PictureSimon and Ben appearing in Qatar Sport magazine
It has now been over six months since I vowed that I was going to get myself into shape again and drop a few dress sizes. I am sure that there are a few people out there who can empathise when I say that so far my journey seems to have stalled at the start! I've lost a few pounds, gained a few pounds, lost them again....and gained them again! The reality is nothing much has really changed.
It's not that I lacked enthusiasm in the beginning - I ran/jogged regularly, cut down my alcohol intake for a while and tried to eat less.
On returning to Doha in September I started running laps around the Compound but soon found that my back would stiffen and start to ache shortly after returning from my runs and at night time the pain would be so excruciating that I would be unable to even turn myself over in bed. As a result, I had to stop running for a while to let my body recover.
My next attempt at pounding the pavements, a couple of months later, resulted in a stress fracture in my foot, which then put me out of action for yet another 6 weeks.
So it is only now, that I am once again trying to grasp that nettle and incorporate some form of exercise into my daily routine.

Today is National Sports Day here in Qatar. In a bid to help stem ever increasing obesity rates, the Emir declared in 2012 that the second Tuesday in February would become a national holiday and people would be given the opportunity to participate in a variety of sporting activities across Doha on that day.

Last year was the second National Sports Day and we took the children to take part in one of the specially arranged events, the Doha Dash. Dependent on age and ability you could take part in either a 1km, 3km or 5km run or a 1km walk around Loseil race track. 

Matthew took part in the 1km race along with some of his friends from Beavers, while Simon, Rebecca and Ben did the 3km race. I watched and cheered them on with a then 6 month old Ethan. It was obvious that Ben really enjoyed running and he and Simon crossed the line together in 19 minutes. A photo of them, which was taken by the official event photographer as they crossed the line, later went on to appear in a number of newspapers and magazines over the following weeks!

After seeing the famous picture of Simon and Ben splashed within the pages of a newspaper once again last month, we quickly signed everyone back up for this year's event too. Just like last year though I unfortunately looked on from the sidelines with Ethan as the rest of the family enjoyed the buzz of racing around a part of the international circuit with fellow competitors. Wearing their same football tops, Simon and Ben crossed the line in unison again today, but this time they were a whole 3 minutes quicker than last year, finishing in just 16 minutes (according to their chip times they were 75th and 76th out of a field of almost 600 runners)! Rebecca too, who doesn't usually like to run, managed to complete the distance faster than before and Matthew ran his 1km race so quickly that I didn't even make it to the finish in time to take a picture! 

By Midday we were back home, everyone was showered and changed and the children were once more back to their usual pursuits of lounging around watching television, messaging friends via the iPad and sitting playing on their games console. The delights of outdoor pursuits may be finished for today but I can live in hope that the Doha Dash will have motivated them to try more energetic activities once again tomorrow.      

As for me, it will be my turn to pull on my running attire as I take to running laps of our Compound tonight.........under the safe cover of darkness, which is just how I prefer it! 

29/3/2014 06:18:31 am

Well done! Doha really does offer a lot to those who take the time to partake.
Gorgeous pictures.
I was sidelined for about nine months with piriformis (aka runner's butt), so I hear you on the struggle to stay fit and manage the lbs. It's a constant struggle for me here. We get up every morning at 4:30 to walk, but I feel my muscles withering away and am fighting to finish a 10-minute run.
But I keep on trying (under cover of darkness as well)!!!!

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Steph
20/4/2014 02:00:02 am

Thank you for your blog, I like you am going through the internet trying to work out what it is we will find when we arrive on Doha in late August. Both my husband and I have accepted positions to begin in September and frantically organising ourselves and trying to prepare for something we have little knowledge about, but your post made me feel a little more at ease. Thank you :)

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Kara
8/2/2015 01:12:01 am

Thank you for your blog. I came across it while trying to read as much about Doha & living in Qatar as I could find. We have an offer and are debating whether to uproot our US family and move to a Doha compound.

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Noel Edmunds
13/3/2015 07:00:41 pm

Wow - what a dull blog.

No one cares.

http://www.panarabiaenquirer.com/wordpress/dubai-housewife-shocked-to-learn-that-not-many-people-read-her-blog/

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27/10/2017 11:09:58 am

Hi! I am Nerissa, a Filipino living in Italy.
We just started a website dedicated to the lives of all those living in a country other than the one where they were born. Thru PeopleAbroad.org we intend to increase connections, awareness, and understanding among people.
We would like to ask you to contribute as an author to the website by writing even one single post with photos and/or videos about the region of the world you live in. Your post can be externally linked to your personal websites, blogs, Facebook pages, Twitter account, and/or anything else you like, in order to promote your own activity.
If possible, we would also like you to write your story (bio - where you live and how you decided to live your life abroad) – example: https://www.peopleabroad.org/nerissa-filipino-living-in-italy/.
To become an author, it is not necessary to live in a different country from where you were born, but simply to know a bit of the world by having lived, studied, or traveled abroad.
Please, sign up to our website at https://www.peopleabroad.org/register/ and send all your files with things you would like to share (your story or your posts) by email to people(at)peopleabroad(dot)org. In case of big files, send them by WETRANSFER.
Since this website is still under construction, we do not have yet made it available to search engines for indexation. So, to access it, just type www.PeopleAbroad.org.
We are just starting and that is why your help is essential. We would love to see you onboard!
All the best,
Nerissa
PeopleAbroad.org

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